Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Burbank offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the community.
Fitness Centers in Burbank
High Voltage Fitness
Located at 219 W Palm Ave, High Voltage Fitness is home to CrossFit Burbank. The gym offers group workouts, including strength and conditioning, cardio fusion, and functional strength classes. They emphasize a supportive community and provide a free trial for newcomers. For more information, visit their website at High Voltage Fitness.
Conquer All Things
Situated at 135 W Magnolia Blvd, Conquer All Things provides a fitness space that prioritizes personal attention and community. They offer solo training, group fitness classes, and personal training options. More details can be found on their website: Conquer All Things.
Equinox Burbank
Equinox Burbank, located at 4100 Riverside Drive, offers a hybrid indoor-outdoor fitness experience. The club features unlimited group fitness classes, including yoga, cardio, barre, running, and cycling. Visit their website for more information: Equinox Burbank.
Crunch Fitness Burbank
Located at 761 N San Fernando Blvd, Crunch Fitness Burbank offers a variety of programs, including group fitness, yoga, and TRX suspension training. Amenities include towel service, wireless internet, cardio equipment, free weights, and a yoga studio. More information is available at Crunch Fitness Burbank.
Mental Health Resources in Burbank
Burbank Treatment Center
Located at 4119 W Burbank Blvd, the Burbank Treatment Center offers outpatient care for depression, anxiety, trauma, dual diagnosis, and substance use disorders. They provide evidence-based treatment and accept most insurance plans. For more information, visit their website: Burbank Treatment Center.
Burbank Mental Health Evaluation Team (BMHET)
The BMHET is a partnership between the Burbank Police Department and the Los Angeles County Department of Mental Health. This co-response unit addresses situations involving mental health crises or homelessness, providing evaluations and connecting individuals with appropriate services. More details can be found at BMHET.
Burbank Unified School District Mental Health Resources
The Burbank Unified School District offers mental health resources for students and families, including access to the 988 Suicide & Crisis Lifeline. Additional information is available on their website: BUSD Mental Health Resources.
By utilizing these local resources, residents of Burbank can take proactive steps toward maintaining and improving their physical and mental health.